Directions:
- Combine all topping ingredients in 2-quart saucepan. Cook over medium heat until onions are softened (8 to 10 minutes). Remove from heat. Keep warm.
- Shape ground beef into 4 (4-inch) patties. Place patties onto grill. Grill, turning once, until burgers are cooked through (and no pink remains.
- To serve, place burgers onto bottom half of buns; top each with 2 slices cheese, 1 tablespoon onion topping mixture and top half of bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.26 Kcal (2551 kJ) | ||
| Calories from fat | 210.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 121.21mg | 40% | |
| Sodium | 1117.35mg | 47% | |
| Potassium | 668.02mg | 14% | |
| Total Carbs | 55.5g | 19% | |
| Sugars | 22.01g | 88% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 42.35g | 85% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.3mg | 19% | |
| Calcium | 369.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 181.14 Kcal (758 kJ) | ||
| Calories from fat | 62.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 36% | |
|---|---|---|---|
| Cholesterol | 36.04mg | 40% | |
| Sodium | 332.19mg | 47% | |
| Potassium | 198.61mg | 14% | |
| Total Carbs | 16.5g | 19% | |
| Sugars | 6.54g | 88% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 12.59g | 85% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1mg | 19% | |
| Calcium | 109.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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