Directions:
- Heat water in large covered sauce pan until boiling, add noodles, bring back to a boil,stirring occasionally to prevent sticking, then turn heat off and let stand until ready to use.
- Heat oil in wok, adding garlic& ginger, cook until tender.
- Add meat, (brown if not yet cooked, otherwise just heat through) then cayenne, green onions, oyster sauce& curry powder.
- Stir thoroughly.
- Drain noodles, add to wok and toss May be served now, but re-heats really well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.7 Kcal (2180 kJ) | ||
| Calories from fat | 343.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.18g | 59% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 11% | |
| Sodium | 322.48mg | 13% | |
| Potassium | 194.51mg | 4% | |
| Total Carbs | 39.43g | 13% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 452.65 Kcal (1895 kJ) | ||
| Calories from fat | 298.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.19g | 59% | |
|---|---|---|---|
| Cholesterol | 29.62mg | 11% | |
| Sodium | 280.34mg | 13% | |
| Potassium | 169.09mg | 4% | |
| Total Carbs | 34.28g | 13% | |
| Sugars | 6.94g | 32% | |
| Dietary Fiber | 1.92g | 9% | |
| Protein | 4.16g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 7% | |
| Calcium | 37.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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