Directions:
- Slice all meats into bite size pieces & combine with barbeque sauce & Manwich in a crockpot. Add optional hot sauce and other seasonings of choice to taste i.e. garlic, onion, liquid smoke, etc. If you have another favorite meat or sausage, toss it in!
- Simmer 4-6 hours on low. Serve hot with wooden skewers.
- Recipe can be prepared ahead and stored in a freezer bag; reheat and you're set to go.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.91 Kcal (1335 kJ) | ||
| Calories from fat | 147.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 25% | |
|---|---|---|---|
| Cholesterol | 38.74mg | 13% | |
| Sodium | 1564.52mg | 65% | |
| Potassium | 331.1mg | 7% | |
| Total Carbs | 31.52g | 11% | |
| Sugars | 16.29g | 65% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.17 Kcal (817 kJ) | ||
| Calories from fat | 90.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 25% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 13% | |
| Sodium | 957.45mg | 65% | |
| Potassium | 202.63mg | 7% | |
| Total Carbs | 19.29g | 11% | |
| Sugars | 9.97g | 65% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 7.72g | 25% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 1.1mg | 10% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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