Spicy Chicken Kabobs Recipe

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Spicy Chicken Kabobs
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Ingredients
6
Count
Nutrition
307
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut chicken into bite sized pieces.
  2. Combine Hot sauce, water, brown sugar and 1/2 the barbecue sauce.
  3. Toss chicken in marinade. The longer the chicken marinades the more flavor will be absorbed.
  4. Cut green pepper into 1 squares.
  5. Alternate chicken and peppers on kabob skewers. Barbecue or cook in 400°F over for approximately 10-15 minutes or until chicken is no longer pink. While skewers are cooking brush with remaining barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.92 Kcal (1285 kJ)
Calories from fat 65.33 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 139.24mg 46%
Sodium 1088.98mg 45%
Potassium 825.12mg 18%
Total Carbs 15.12g 5%
Sugars 11.8g 47%
Dietary Fiber 1.37g 5%
Protein 48.03g 96%
Vitamin C 51.7mg 86%
Iron 0.2mg 1%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 92.76 Kcal (388 kJ)
Calories from fat 19.74 Kcal
% Daily Value*
Total Fat 2.19g 11%
Cholesterol 42.08mg 46%
Sodium 329.13mg 45%
Potassium 249.38mg 18%
Total Carbs 4.57g 5%
Sugars 3.57g 47%
Dietary Fiber 0.41g 5%
Protein 14.52g 96%
Vitamin C 15.6mg 86%
Iron 0.1mg 1%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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