Sweet Sesame Bananas Recipe

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Sweet Sesame Bananas
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Ingredients:

Directions:

  1. In a dry skillet, toast the sesame seeds until golden. Set aside.
  2. Squeeze lime juice over banana slices and set aside.
  3. In a heavy saucepan, heat the sugar and water over a slow, even heat until the temperature reaches about 235*F. on a candy thermometer and the mixture forms threads. The syrup should be thick and bubbling.
  4. Remove from the heat.
  5. Butter a sheet of waxed paper.
  6. Dip the banana slices into the syrup, place them on the waxed paper.
  7. Sprinkle them with the sesame seeds.
  8. Serve immediately. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.34 Kcal (1186 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 4.03mg 0%
Potassium 499.33mg 11%
Total Carbs 62.9g 21%
Sugars 44.23g 177%
Dietary Fiber 5.63g 23%
Protein 3.14g 6%
Vitamin C 20.3mg 34%
Iron 1.7mg 9%
Calcium 108mg 11%
Amount Per 100 g
Calories 128.72 Kcal (539 kJ)
Calories from fat 18.4 Kcal
% Daily Value*
Total Fat 2.04g 7%
Sodium 1.83mg 0%
Potassium 226.84mg 11%
Total Carbs 28.57g 21%
Sugars 20.09g 177%
Dietary Fiber 2.56g 23%
Protein 1.42g 6%
Vitamin C 9.2mg 34%
Iron 0.8mg 9%
Calcium 49mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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