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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 4 |
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A more healthy option and the great base for Museli Bars Ingredients:
500 g rolled oats |
1 cup shredded coconut |
1 cup sunflower seeds |
1 cup pumpkin seeds |
1/2 cup slivered almonds |
1/2 cup sunflower oil |
1/2 cup honey |
2 cups dried fruit |
Directions:
1. Preheat oven to 180 oC.
2. Mix dry ingredients together in your oven dish.
3. Gently heat the honey and oil until runny.
4. Mix oil and honey into dry ingredienst and bake.
5. Check and turn about every 10 minutes.
6. Total baking time 30 - 40 minutes, or until golden.
7. Cool then add the dried fruit (craisins, raisins, apple, apricots, banana etc).
8. When cool put in an airtight container.
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