Directions:
- Preheat oven to 300
- Cover two cookie sheets with aluminum foil
- Cream butter with sugar. Add coconut, honey and rum. Set aside
- Sift together flour and baking soda and add to butter mixture
- Mix with hands just until blended (this is important, use hands) Add boiling water and lightly mix again
- Using hands, drop small amounts of batter on to cookie sheets leaving enough space for them to spread out
- Bake for 14 to 15 minutes, or until golden brown (only one sheet at a time. I have tried two, but they do not bake evenly)
- Let cool on cookie sheet, they will be soft and thin. Don't try to transfer to a cooling rack right away, they will fall apart.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.58 Kcal (1292 kJ) | ||
| Calories from fat | 129.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 22% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 454.53mg | 19% | |
| Potassium | 106.22mg | 2% | |
| Total Carbs | 41.83g | 14% | |
| Sugars | 18.66g | 75% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 423.56 Kcal (1773 kJ) | ||
| Calories from fat | 178.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 22% | |
|---|---|---|---|
| Cholesterol | 27.91mg | 7% | |
| Sodium | 623.89mg | 19% | |
| Potassium | 145.8mg | 2% | |
| Total Carbs | 57.41g | 14% | |
| Sugars | 25.62g | 75% | |
| Dietary Fiber | 3.92g | 11% | |
| Protein | 4.7g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 8% | |
| Calcium | 67.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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