Disneys Great Northern Bean Soup Recipe

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Disneys Great Northern Bean Soup
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Ingredients:

Directions:

  1. Soak beans in water to cover overnight. Drain; rinse and place in large soup pot with 10 cups fresh water and bouillon cubes. Bring to
  2. Boil; reduce heat to simmer. Cook 1 hour, until tender but firm on the inside.
  3. Add celelry, onions, and carrots; cook 30 minutes until tender. Add ham, tomato, salt, pepper, and thyme; mix well. Cook 10 minutes.
  4. Add cornstarch and water; simmer about minutes, until mixture thickens.
  5. Remove from heat, cool 10-15 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.3 Kcal (654 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 6.77mg 2%
Sodium 846.77mg 35%
Potassium 587.35mg 12%
Total Carbs 24.3g 8%
Sugars 3.12g 12%
Dietary Fiber 6.9g 28%
Protein 12.5g 25%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 5%
Iron 1.4mg 8%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 35.87 Kcal (150 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 2%
Cholesterol 1.55mg 2%
Sodium 194.33mg 35%
Potassium 134.79mg 12%
Total Carbs 5.58g 8%
Sugars 0.72g 12%
Dietary Fiber 1.58g 28%
Protein 2.87g 25%
Vitamin C 1.5mg 11%
Iron 0.3mg 8%
Calcium 23.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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