Dinner Casserole Recipe

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Dinner Casserole
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Ingredients
10
Count
Nutrition
374
Calories
Total time
110
Minutes
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Ingredients:

  • 2 tbsp butter
  • 1 1/2 lb. ground beef
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 16 oz. can pork & beans
  • 1 16 oz. can tomatoes
  • 1 10 3/4 oz. can tomato soup

Directions:

  1. In large skillet in hot butter saute beef with onion, chili powder, salt and pepper until beef looses red color.
  2. Meanwhile, cook macaroni, drain.
  3. Place beef mixture and macaroni in casserole, stir in beans, tomatoes and soup. Cover, refrigerate.
  4. Heat oven 400 degrees. Bake covered 1 hr. 10 minutes. Remove, let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.78 Kcal (1565 kJ)
Calories from fat 139.56 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 64.32mg 21%
Sodium 809.58mg 34%
Potassium 880.9mg 19%
Total Carbs 37.69g 13%
Sugars 6.68g 27%
Dietary Fiber 6.02g 24%
Protein 23.34g 47%
Vitamin C 12.5mg 21%
Iron 4.4mg 25%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 133.65 Kcal (560 kJ)
Calories from fat 49.9 Kcal
% Daily Value*
Total Fat 5.54g 24%
Cholesterol 23mg 21%
Sodium 289.47mg 34%
Potassium 314.97mg 19%
Total Carbs 13.48g 13%
Sugars 2.39g 27%
Dietary Fiber 2.15g 24%
Protein 8.35g 47%
Vitamin C 4.5mg 21%
Iron 1.6mg 25%
Calcium 27mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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