Dilo's Chicken Corn Chowder Recipe

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Ingredients:

Serving

3 slices hickory smoked bacon
3 boneless skinless chicken thighs
2 medium sweet onions, chopped
3 carrots, chopped
2 medium potatoes, chopped
2 medium sweet potatoes, chopped
1 (15 oz) can sweet corn (drained )
3 -5 cups milk
3 dashes ground cinnamon (the missing ingredient)
salt and pepper

Directions:

In a large pot brown the bacon until crisp (I leave bacon grease for flavoring) and add the chunked chicken. After brown add onions and carrots and allow to simmer and steam for a few minutes. Add potatoes and corn, then enough milk to cover it all usually 3 or 4 cups. Add the cinnamon then salt and pepper to taste. Bring to boil for 5 minutes, turn down to simmer 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.46 Kcal (764 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	3.27mg	1%
Sodium	146.28mg	6%
Potassium	787.67mg	17%
Total Carbs	38.42g	13%
Sugars	19.05g	76%
Dietary Fiber	4.76g	19%
Protein	8.18g	16%
Vitamin C	9.4mg	16%
Vitamin A	1.2mg	39%
Iron	0.9mg	5%
Calcium	257.5mg	26%

Amount Per 100 g
Calories	46.13 Kcal (193 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.83mg	1%
Sodium	36.98mg	6%
Potassium	199.13mg	17%
Total Carbs	9.71g	13%
Sugars	4.82g	76%
Dietary Fiber	1.2g	19%
Protein	2.07g	16%
Vitamin C	2.4mg	16%
Vitamin A	0.3mg	39%
Iron	0.2mg	5%
Calcium	65.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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