Dilly Asparagus Recipe

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Dilly Asparagus
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Ingredients:

Directions:

  1. Cook the asparagus in a small amount of water until crisp-tender. Drain. In a jar with a tight-fitting lid, combine all the remaining ingredients and shake well. Place asparagus in a shallow dish; pour marinade over asparagus in a shallow dish; pour marinade over asparagus. Cover and refrigerate 8 hours. To serve, remove asparagus and arrange on a platter; remove pimiento and onion from marinade with a slotted spoon and sprinkle over asparagus. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.28 Kcal (772 kJ)
Calories from fat 136.23 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 4.11mg 1%
Sodium 276.06mg 12%
Potassium 302.45mg 6%
Total Carbs 9.16g 3%
Sugars 4.93g 20%
Dietary Fiber 2.65g 11%
Protein 3.26g 7%
Vitamin C 8.7mg 15%
Iron 2.4mg 14%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 108.44 Kcal (454 kJ)
Calories from fat 80.17 Kcal
% Daily Value*
Total Fat 8.91g 23%
Cholesterol 2.42mg 1%
Sodium 162.46mg 12%
Potassium 177.98mg 6%
Total Carbs 5.39g 3%
Sugars 2.9g 20%
Dietary Fiber 1.56g 11%
Protein 1.92g 7%
Vitamin C 5.1mg 15%
Iron 1.4mg 14%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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