Dilled Carrots and Snow Peas Recipe

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Dilled Carrots and Snow Peas
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Ingredients:

  • 2 large carrots
  • 1/4 lb snow peas
  • 2 tsp butter
  • salt and pepper

Directions:

  1. Peel carrots and cut into 2-inch matchsticks. Trim snow peas. Set each aside separately.
  2. In a medium saucepan of boiling water, cook carrots 5 minutes, until crisp-tender.
  3. Add snow peas and cook 1 minute longer. Drain, return vegetables to the pan.
  4. Toss with butter until butter is melted. Toss with dill until well coated. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.77 Kcal (167 kJ)
Calories from fat 17.27 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 26.12mg 1%
Potassium 117.82mg 3%
Total Carbs 5.04g 2%
Sugars 2.08g 8%
Dietary Fiber 1.65g 7%
Protein 0.96g 2%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 13mg 1%
Amount Per 100 g
Calories 59.37 Kcal (249 kJ)
Calories from fat 25.78 Kcal
% Daily Value*
Total Fat 2.86g 3%
Cholesterol 7.59mg 2%
Sodium 38.99mg 1%
Potassium 175.89mg 3%
Total Carbs 7.52g 2%
Sugars 3.11g 8%
Dietary Fiber 2.47g 7%
Protein 1.43g 2%
Vitamin C 3.6mg 4%
Vitamin A 0.6mg 13%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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