Dijon Pork Loin With Cognac Cream Sauce Recipe

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Dijon Pork Loin With Cognac Cream Sauce
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Ingredients:

Directions:

  1. Take pork out of fridge and let rest 10 minutes to bring them closer to room temperature.
  2. Trim fat off chops, slather oil on both sides
  3. Salt and pepper both sides.
  4. Pat mustard on both sides to create a 'crust'.
  5. Fry oil and butter in pan until little bubbles appear on medium high heat
  6. Add chops , let sizzle , turning when white halfway up, once flipped and they are all white on the sides, put into an oven preheated to 425F, until internal temp is at least 160°F.
  7. Add finely chopped shallots to pan until soft then add cognac, scraping bottom of pan to release the 'bits' once the cognac has reduced add cream.
  8. Reduce heat to Low and add salt and pepper to taste, and allow the sauce to thicken-.
  9. Serve on pork
  10. Enjoy with oven roasted herb potatoes, and honey glazed carrots.
  11. Wine pairing- crisp cold Sumac Ridge Guwertztraminer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.55 Kcal (1740 kJ)
Calories from fat 265.78 Kcal
% Daily Value*
Total Fat 29.53g 45%
Cholesterol 110.87mg 37%
Sodium 179.98mg 7%
Potassium 521.2mg 11%
Total Carbs 7.96g 3%
Sugars 3g 12%
Dietary Fiber 1.46g 6%
Protein 22.71g 45%
Vitamin C 3.4mg 6%
Iron 1.3mg 7%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 206.58 Kcal (865 kJ)
Calories from fat 132.13 Kcal
% Daily Value*
Total Fat 14.68g 45%
Cholesterol 55.12mg 37%
Sodium 89.47mg 7%
Potassium 259.1mg 11%
Total Carbs 3.96g 3%
Sugars 1.49g 12%
Dietary Fiber 0.72g 6%
Protein 11.29g 45%
Vitamin C 1.7mg 6%
Iron 0.6mg 7%
Calcium 22.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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