Dijon Chicken Linguine With Chanterelle Mushrooms and Toasted Al Recipe

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Dijon Chicken Linguine With Chanterelle Mushrooms and Toasted Al
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Ingredients:

Directions:

  1. Heat olive oil in a large heavy bottomed frying pan over medium low heat. Add chicken breasts, garlic, season with salt and pepper and continue to fry the chicken until completely cooked.
  2. Remove chicken from pan and hold in a warm oven.
  3. Add to the pan:.
  4. 4 oz white wine.
  5. Simmer until volume is reduced by half. Then add:.
  6. 2 cups greek yogurt.
  7. 3 tbsp Dijon mustard.
  8. Salt and pepper to season.
  9. Simmer until sauce thickens enough to coat a metal spoon. Return Chicken to the sauce, add the chanterelle mushrooms and simmer for an additional 2 minutes. Serve over cooked linguine. Sprinkle with toasted slivered almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.76 Kcal (3633 kJ)
Calories from fat 273.84 Kcal
% Daily Value*
Total Fat 30.43g 47%
Cholesterol 158.28mg 53%
Sodium 1003.98mg 42%
Potassium 1067.77mg 23%
Total Carbs 73.65g 25%
Sugars 6.77g 27%
Dietary Fiber 8g 32%
Protein 74.98g 150%
Vitamin C 1.2mg 2%
Iron 3mg 17%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 164.81 Kcal (690 kJ)
Calories from fat 52.01 Kcal
% Daily Value*
Total Fat 5.78g 47%
Cholesterol 30.06mg 53%
Sodium 190.68mg 42%
Potassium 202.79mg 23%
Total Carbs 13.99g 25%
Sugars 1.29g 27%
Dietary Fiber 1.52g 32%
Protein 14.24g 150%
Vitamin C 0.2mg 2%
Iron 0.6mg 17%
Calcium 41.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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