Diabetic Oatmeal-Raisin Cookies Recipe

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Diabetic Oatmeal-Raisin Cookies
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Ingredients:

  • 1/2 cup butter
  • 2 tbsp white splenda granular
  • 2 tbsp milk
  • 1 1/2 cups quick oats
  • 1 egg
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/2 cup dark raisin

Directions:

  1. Preheat the oven to 325 degrees.
  2. Mix the flour with the cinnamon.
  3. Cream the butter and both the sugars until fluffy. Add the egg, milk, and vanilla. Gradually add the flour mixture.
  4. Stir in oats and raisins.
  5. Drop by teaspoonfuls if small cookies are desired, tablespoons if larger cookies are desired onto parchment paper (this stuff is reusable - one sheet will do the whole batch).
  6. Bake until golden brown, 10-12 minutes. Cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.73 Kcal (1213 kJ)
Calories from fat 120.29 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 51.04mg 17%
Sodium 203.76mg 8%
Potassium 189.21mg 4%
Total Carbs 39.17g 13%
Sugars 9.18g 37%
Dietary Fiber 2.75g 11%
Protein 4.82g 10%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 391.2 Kcal (1638 kJ)
Calories from fat 162.41 Kcal
% Daily Value*
Total Fat 18.05g 21%
Cholesterol 68.91mg 17%
Sodium 275.11mg 8%
Potassium 255.48mg 4%
Total Carbs 52.89g 13%
Sugars 12.4g 37%
Dietary Fiber 3.72g 11%
Protein 6.51g 10%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 5%
Iron 2.6mg 11%
Calcium 112.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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