Cranberry Sauce - Diabetic Recipe

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Cranberry Sauce - Diabetic
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Ingredients
5
Count
Nutrition
56
Calories
Total time
25
Minutes
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Ingredients:

  • 1 tsp cornstarch
  • 1 cup splenda granular
  • 1/2 cup water
  • 3 cups cranberries
  • 1 medium orange, chopped

Directions:

  1. Combine the cornstarch, Splenda and water in a small saucepan; stir to mix and add the fruit.
  2. Bring to the boil and simmer for about 10-15 minutes, stirring often.
  3. This looks too watery to begin with, but will suddenly start to change into like a syrup. Keep stirring until it reaches the consistency you like.
  4. Cool and then refrigerate for a few hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.88 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.3mg 0%
Potassium 129.42mg 3%
Total Carbs 14.44g 5%
Sugars 6.25g 25%
Dietary Fiber 4.79g 19%
Protein 0.33g 1%
Vitamin C 28.1mg 47%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 38.4 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.58mg 0%
Potassium 88.92mg 3%
Total Carbs 9.92g 5%
Sugars 4.29g 25%
Dietary Fiber 3.29g 19%
Protein 0.23g 1%
Vitamin C 19.3mg 47%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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