Deviled Quail Eggs Recipe

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Deviled Quail Eggs
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Ingredients:

Directions:

  1. 1. Rinse the eggs under warm water. Place in a saucepan and cover with cold salted water. Bring to a boil and cook for 4 minutes. Drain, rinse under cold water and peel. Pat dry.
  2. 2. Cut the eggs in half lengthwise. Scoop out the yolks with a very small spoon into a bowl; mash. Mix with mayonnaise, mustard, Tabasco sauce and salt. Carefully fill the whites with the yolk mixture. Sprinkle with chives and arrange on a decorative cocktail tray.
  3. Nutritional analysis per serving: 15 calories, 0g carbs, 1g protein, 1.5g fat, 40mg cholesterol Nutritional analysis provided by Other
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.81 Kcal (41 kJ)
Calories from fat 7.09 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 38.14mg 13%
Sodium 9.97mg 0%
Potassium 6.52mg 0%
Total Carbs 0.01g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0.6g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 192.75 Kcal (807 kJ)
Calories from fat 139.17 Kcal
% Daily Value*
Total Fat 15.46g 1%
Cholesterol 749.12mg 13%
Sodium 195.77mg 0%
Potassium 128.15mg 0%
Total Carbs 0.26g 0%
Sugars 0.22g 0%
Dietary Fiber 0.12g 0%
Protein 11.7g 1%
Vitamin C 1.3mg 0%
Iron 3.6mg 1%
Calcium 59.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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