Crab-Stuffed Avocado Half-Shells Recipe

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Ingredients:

Serving

Directions:

Prepare the sauce by mixing the mayonnaise, celery, chives, Tabasco sauce, salt and pepper.
Reserve.
Cut avocados in half lengthwise.
Separate the halves by gently turning them in opposite directions, and then remove the pits.
Using a spoon, remove the avocado meat and dice. Immediately sprinkle with lemon juice.
Leave the shells intact.
Remove the crabmeat from the shells and chop coarsely.
Gently mix avocado and crabmeat, and then fold in sauce.
Adjust seasoning as need be.
Stuff avocado half-shells with mixture and decorate each with a sprig of dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.11 Kcal (1487 kJ)
Calories from fat	321.45 Kcal
		% Daily Value*
Total Fat	35.72g	55%
Cholesterol	11.55mg	4%
Sodium	194.93mg	8%
Potassium	560.8mg	12%
Total Carbs	11.18g	4%
Sugars	2.34g	9%
Dietary Fiber	7.84g	31%
Protein	2.64g	5%
Vitamin C	19.3mg	32%
Iron	1.2mg	7%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	221.58 Kcal (928 kJ)
Calories from fat	200.58 Kcal
		% Daily Value*
Total Fat	22.29g	55%
Cholesterol	7.21mg	4%
Sodium	121.63mg	8%
Potassium	349.93mg	12%
Total Carbs	6.98g	4%
Sugars	1.46g	9%
Dietary Fiber	4.89g	31%
Protein	1.65g	5%
Vitamin C	12mg	32%
Iron	0.7mg	7%
Calcium	16.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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