Salmon and Corn Fritters Recipe

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Salmon and Corn Fritters
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Ingredients:

Directions:

  1. Drain and flake salmon.
  2. Add next twelve ingredients. Mix well.
  3. Shape into patties.
  4. Coat with remaining breadcrumbs.
  5. Refrigerate until needed.
  6. Gently fry in oil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.85 Kcal (1879 kJ)
Calories from fat 280.02 Kcal
% Daily Value*
Total Fat 31.11g 48%
Cholesterol 108mg 36%
Sodium 633.94mg 26%
Potassium 447.96mg 10%
Total Carbs 19.24g 6%
Sugars 2.86g 11%
Dietary Fiber 2.06g 8%
Protein 22.92g 46%
Vitamin C 4.6mg 8%
Iron 2mg 11%
Calcium 273.3mg 27%
Amount Per 100 g
Calories 176.62 Kcal (739 kJ)
Calories from fat 110.18 Kcal
% Daily Value*
Total Fat 12.24g 48%
Cholesterol 42.5mg 36%
Sodium 249.45mg 26%
Potassium 176.27mg 10%
Total Carbs 7.57g 6%
Sugars 1.12g 11%
Dietary Fiber 0.81g 8%
Protein 9.02g 46%
Vitamin C 1.8mg 8%
Iron 0.8mg 11%
Calcium 107.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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