Amount Per 1 Serving | |||
Calories | 243.67 Kcal (1020 kJ) | ||
Calories from fat | 114.71 Kcal | ||
% Daily Value* | |||
Total Fat | 12.75g | 20% | |
---|---|---|---|
Cholesterol | 83.34mg | 28% | |
Sodium | 183.48mg | 8% | |
Potassium | 122.16mg | 3% | |
Total Carbs | 10.39g | 3% | |
Sugars | 2.95g | 12% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 20.1g | 40% | |
Vitamin C | 1.9mg | 3% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.8mg | 4% | |
Calcium | 80.8mg | 8% |
Amount Per 100 g | |||
Calories | 138.08 Kcal (578 kJ) | ||
Calories from fat | 65 Kcal | ||
% Daily Value* | |||
Total Fat | 7.22g | 20% | |
---|---|---|---|
Cholesterol | 47.22mg | 28% | |
Sodium | 103.97mg | 8% | |
Potassium | 69.22mg | 3% | |
Total Carbs | 5.89g | 3% | |
Sugars | 1.67g | 12% | |
Dietary Fiber | 0.33g | 2% | |
Protein | 11.39g | 40% | |
Vitamin C | 1.1mg | 3% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.4mg | 4% | |
Calcium | 45.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.