Apple-Pear Ricotta Recipe

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Apple-Pear Ricotta
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  1. Chop the apple and pear into bite-sized chunks and transfer them into a medium to large size frying pan (note that the pan needs to be fairly deep). Sprinkle cinnamon overtop until all of the chunks are well-dusted.
  2. Add the water to the frying pan a half cup at a time - you may need more or less water depending on the size of your pan. You just need enough to evenly cover the bottom of the pan.
  3. Turn heat to high and let the water come to a boil, stirring often. Let the water evaporate until it reaches a syrupy consistency. Turn off heat.
  4. Split the ricotta between 2 bowls and add 1 tsp of vanilla extract to each portion. Divide the fruit and syrup between the two bowls, and add sweetener to taste.
  5. Stir and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.97 Kcal (1520 kJ)
Calories from fat 144.61 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 62.73mg 21%
Sodium 106.28mg 4%
Potassium 379.81mg 8%
Total Carbs 44.64g 15%
Sugars 24.33g 97%
Dietary Fiber 9.07g 36%
Protein 13.84g 28%
Vitamin C 8.4mg 14%
Iron 0.6mg 3%
Calcium 348.2mg 35%
Amount Per 100 g
Calories 110.06 Kcal (461 kJ)
Calories from fat 43.85 Kcal
% Daily Value*
Total Fat 4.87g 25%
Cholesterol 19.02mg 21%
Sodium 32.22mg 4%
Potassium 115.16mg 8%
Total Carbs 13.53g 15%
Sugars 7.38g 97%
Dietary Fiber 2.75g 36%
Protein 4.2g 28%
Vitamin C 2.6mg 14%
Iron 0.2mg 3%
Calcium 105.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 10

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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