Romantic Pear Dessert Recipe

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Romantic Pear Dessert
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Minutes

Ingredients:

  • 1 glass white wine
  • 4 tbsp sugar
  • 1 slice lemon

Directions:

  1. Boil the pears with the wine, 4 tbsps of sugar, vanilla extract and lemon slice in 1 l of water for about 30 minutes.
  2. Leave to cool, then keep in the fridge for about 8 hours (make it in the morning if you are going to serve it at dinner, or the night before if you want to serve it for lunch).
  3. Then, peel the pears and gently remove the seeds, starting from the bottom. You need pears that still have their stem for best visual results.
  4. Serve on a white plate, with caramelised sugar and/or black currant sauce.
  5. To make black currant sauce, heat black currants with sugar in an amount equal to half or all of the currants, according to preference, over medium heat, stirring constantly to mash the fruit, for about 10 mins, or until they reach the consistency of a thick sauce.
  6. To make caramelised sugar, heat sugar over low heat until it melts and becomes golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.43 Kcal (998 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.54mg 0%
Potassium 302.11mg 6%
Total Carbs 47.79g 16%
Sugars 35.36g 141%
Dietary Fiber 6.21g 25%
Protein 0.29g 1%
Vitamin C 22.5mg 37%
Iron 0.3mg 2%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 79.85 Kcal (334 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.19mg 0%
Potassium 101.18mg 6%
Total Carbs 16g 16%
Sugars 11.84g 141%
Dietary Fiber 2.08g 25%
Protein 0.1g 1%
Vitamin C 7.5mg 37%
Iron 0.1mg 2%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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