Denver Omelette Casserole Recipe

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Denver Omelette Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix together all ingredeints.
  3. Put in a Pam coated 9x13 baking dish.
  4. Bake 45 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.49 Kcal (1086 kJ)
Calories from fat 187.79 Kcal
% Daily Value*
Total Fat 20.87g 32%
Cholesterol 60.43mg 20%
Sodium 829.98mg 35%
Potassium 159.29mg 3%
Total Carbs 6.26g 2%
Sugars 3.83g 15%
Dietary Fiber 0.15g 1%
Protein 11.15g 22%
Vitamin C 10.4mg 17%
Vitamin A 0.3mg 10%
Iron 4.5mg 25%
Calcium 145.6mg 15%
Amount Per 100 g
Calories 271.18 Kcal (1135 kJ)
Calories from fat 196.26 Kcal
% Daily Value*
Total Fat 21.81g 32%
Cholesterol 63.15mg 20%
Sodium 867.38mg 35%
Potassium 166.47mg 3%
Total Carbs 6.54g 2%
Sugars 4g 15%
Dietary Fiber 0.15g 1%
Protein 11.65g 22%
Vitamin C 10.9mg 17%
Vitamin A 0.3mg 10%
Iron 4.7mg 25%
Calcium 152.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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