Deluxe Peas Recipe

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Deluxe Peas
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt butter then stir in bouillon powder, water, mushrooms, celery, dill and curry. Cook for about 6 minutes or until veggies are almost tender.
  2. Stir in peas - cook uncovered for 2 minutes, then add water chestnuts and pepper, stirring occasionally for about 1 minute or until heated through.
  3. Serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.87 Kcal (347 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 5.13mg 2%
Sodium 183.52mg 8%
Potassium 214.59mg 5%
Total Carbs 12.02g 4%
Sugars 4.04g 16%
Dietary Fiber 3.73g 15%
Protein 3.2g 6%
Vitamin C 24.1mg 40%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 64.46 Kcal (270 kJ)
Calories from fat 16.8 Kcal
% Daily Value*
Total Fat 1.87g 4%
Cholesterol 3.99mg 2%
Sodium 142.75mg 8%
Potassium 166.92mg 5%
Total Carbs 9.35g 4%
Sugars 3.14g 16%
Dietary Fiber 2.9g 15%
Protein 2.49g 6%
Vitamin C 18.8mg 40%
Vitamin A 0.1mg 4%
Iron 1.7mg 12%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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