Calories in Generic Water chestnut

89Calories

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Nutrition Facts Generic Water chestnut

Amount Per 177.45 g
Calories 88.73 Kcal (371 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.03g 0%
Sodium 14.2mg 1%
Potassium 209.39mg 4%
Total Carbs 21.83g 7%
Sugars 4.37g 17%
Dietary Fiber 4.44g 18%
Protein 1.56g 3%
Vitamin C 2.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 177.45 g
  • Cal: 4.4 %
  • Fat: 0.2 %
  • Carb: 7.3 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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