Amount Per 1 Serving
Calories	167.3 Kcal (700 kJ)
Calories from fat	123.1 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	22.52mg	8%
Sodium	220.15mg	9%
Potassium	151.56mg	3%
Total Carbs	4.27g	1%
Sugars	1.47g	6%
Dietary Fiber	1.78g	7%
Protein	8.16g	16%
Vitamin C	1.5mg	3%
Iron	0.8mg	5%
Calcium	175.4mg	18%

Amount Per 100 g
Calories	297.64 Kcal (1246 kJ)
Calories from fat	219.01 Kcal
		% Daily Value*
Total Fat	24.33g	21%
Cholesterol	40.06mg	8%
Sodium	391.66mg	9%
Potassium	269.64mg	3%
Total Carbs	7.59g	1%
Sugars	2.62g	6%
Dietary Fiber	3.16g	7%
Protein	14.52g	16%
Vitamin C	2.7mg	3%
Iron	1.5mg	5%
Calcium	312.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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