Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl; stir in half of French fried onion rings. Spoon casserole mixture into a lightly greased 2- or 3-quart slow cooker.
  2. Cover and cook on LOW 2 hours. Sprinkle remaining onion rings on top of casserole. Cover and cook on LOW 30 more minutes.
  3. Quick Menu:
  4. * Roasted turkey
  5. * Garlic mashed potatoes
  6. * Cranberry sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.51 Kcal (1438 kJ)
Calories from fat 132.83 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 34.67mg 12%
Sodium 713.01mg 30%
Potassium 910.27mg 19%
Total Carbs 34.28g 11%
Sugars 16.51g 66%
Dietary Fiber 3.83g 15%
Protein 17.9g 36%
Vitamin C 11.6mg 19%
Iron 3.2mg 18%
Calcium 568.8mg 57%
Amount Per 100 g
Calories 74.51 Kcal (312 kJ)
Calories from fat 28.81 Kcal
% Daily Value*
Total Fat 3.2g 23%
Cholesterol 7.52mg 12%
Sodium 154.66mg 30%
Potassium 197.44mg 19%
Total Carbs 7.43g 11%
Sugars 3.58g 66%
Dietary Fiber 0.83g 15%
Protein 3.88g 36%
Vitamin C 2.5mg 19%
Iron 0.7mg 18%
Calcium 123.4mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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