Amount Per 1 Serving
Calories	184.07 Kcal (771 kJ)
Calories from fat	57.56 Kcal
		% Daily Value*
Total Fat	6.4g	10%
Sodium	198.26mg	8%
Potassium	701.81mg	15%
Total Carbs	27.43g	9%
Sugars	6.16g	25%
Dietary Fiber	6.55g	26%
Protein	5.81g	12%
Vitamin C	78.2mg	130%
Iron	1mg	5%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	65.21 Kcal (273 kJ)
Calories from fat	20.39 Kcal
		% Daily Value*
Total Fat	2.27g	10%
Sodium	70.24mg	8%
Potassium	248.63mg	15%
Total Carbs	9.72g	9%
Sugars	2.18g	25%
Dietary Fiber	2.32g	26%
Protein	2.06g	12%
Vitamin C	27.7mg	130%
Iron	0.3mg	5%
Calcium	19.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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