Delicious Split Pea Soup Recipe

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Delicious Split Pea Soup
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Ingredients:

Directions:

  1. Bring all ingredients to a boil, except potatoes.
  2. On med heat, cover and simmer until peas are tender approx 15 minutes. Add potatoes. Cook another 5 minutes.
  3. Ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.25 Kcal (1889 kJ)
Calories from fat 299.85 Kcal
% Daily Value*
Total Fat 33.32g 51%
Cholesterol 37.9mg 13%
Sodium 2366.66mg 99%
Potassium 465.21mg 10%
Total Carbs 28.38g 9%
Sugars 3.88g 16%
Dietary Fiber 3.12g 12%
Protein 10.04g 20%
Vitamin C 5.7mg 9%
Vitamin A 0.3mg 10%
Iron 2.1mg 12%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 232.21 Kcal (972 kJ)
Calories from fat 154.3 Kcal
% Daily Value*
Total Fat 17.14g 51%
Cholesterol 19.5mg 13%
Sodium 1217.86mg 99%
Potassium 239.39mg 10%
Total Carbs 14.6g 9%
Sugars 1.99g 16%
Dietary Fiber 1.6g 12%
Protein 5.17g 20%
Vitamin C 2.9mg 9%
Vitamin A 0.2mg 10%
Iron 1.1mg 12%
Calcium 19.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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