Delicious Salad Recipe

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Delicious Salad
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Ingredients:

Directions:

  1. Dissolve Jell-O in boiling water, add salt and vinegar.
  2. Mix mayonnaise and creamed cottage cheese well and add to Jell-O.
  3. Let set until fairly thick, add vegetables, pour into mold.
  4. This recipe is also for those who don't care for cottage cheese or spinach.
  5. You will be greatly surprised with final results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.67 Kcal (4671 kJ)
Calories from fat 810 Kcal
% Daily Value*
Total Fat 90g 138%
Cholesterol 91.2mg 30%
Sodium 2946.07mg 123%
Potassium 290.93mg 6%
Total Carbs 11.7g 4%
Sugars 7.77g 31%
Dietary Fiber 1.47g 6%
Protein 40.44g 81%
Vitamin C 10.1mg 17%
Iron 0.9mg 5%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 162.79 Kcal (682 kJ)
Calories from fat 118.19 Kcal
% Daily Value*
Total Fat 13.13g 138%
Cholesterol 13.31mg 30%
Sodium 429.88mg 123%
Potassium 42.45mg 6%
Total Carbs 1.71g 4%
Sugars 1.13g 31%
Dietary Fiber 0.21g 6%
Protein 5.9g 81%
Vitamin C 1.5mg 17%
Iron 0.1mg 5%
Calcium 11.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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