Directions:
- Heat oil in stock pot over medium heat and saute mushrooms, onion and celery for 10 minutes.
- Add chicken stock, rice and soy sauce. Bring to boil, and then simmer for at least an hour.
- Using a hand-held stick blender, blend soup mixture to the desired consistency.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.16 Kcal (331 kJ) | ||
| Calories from fat | 31.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 931.2mg | 39% | |
| Potassium | 388.02mg | 8% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 31.87 Kcal (133 kJ) | ||
| Calories from fat | 12.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 5% | |
|---|---|---|---|
| Sodium | 374.88mg | 39% | |
| Potassium | 156.21mg | 8% | |
| Total Carbs | 3.05g | 3% | |
| Sugars | 0.88g | 9% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 1.24g | 6% | |
| Vitamin C | 5.2mg | 21% | |
| Iron | 0.3mg | 4% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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