Directions:
- Heat a large saucepan and add olive oil. Add diced bell peppers and onions. Saute until softened and add garlic. Saute for 2 - 3 minutes more and add canned tomatoes and tomato paste. Use a the back of a large spoon, break up the tomatoes. Add herbs and pepper flake. Season with salt to taste. Bring to a boil and reduce to a simmer.
- Combine all ingredients for meatballs in a large bowl and combine well with your hands. Form meat into meatballs and drop into the boiling sauce one at a time. As you continue to add meatballs, gently stir the ones that are cooking around to make room for the new ones. After all the meatballs are in the sauce, keep the heat on a simmer and place a lid on on the saucepan. Simmer, stirring occasionally for about 30 minutes or until meatballs are done.
- Preheat broiler. Serve meatballs on rolls and top with pepperoni then the cheese. Place under broiler for just a few minutes to melt cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.12 Kcal (1269 kJ) | ||
| Calories from fat | 135.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 153.36mg | 51% | |
| Sodium | 602.07mg | 25% | |
| Potassium | 578.81mg | 12% | |
| Total Carbs | 10.65g | 4% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 30.01g | 60% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.9mg | 60% | |
| Calcium | 147mg | 15% | |
| Amount Per 100 g | |||
| Calories | 132.49 Kcal (555 kJ) | ||
| Calories from fat | 59.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 23% | |
|---|---|---|---|
| Cholesterol | 67.03mg | 51% | |
| Sodium | 263.16mg | 25% | |
| Potassium | 252.99mg | 12% | |
| Total Carbs | 4.66g | 4% | |
| Sugars | 1.54g | 14% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 13.12g | 60% | |
| Vitamin C | 11.2mg | 43% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.7mg | 60% | |
| Calcium | 64.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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