Directions:
- Bring milk and salt to a boil.
- Stir in oats.
- Cook about 5-6 minutes over medium heat, stirring occasionally.
- Add butter, cinnamon, and maple syrup. Stir well.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.48 Kcal (2769 kJ) | ||
| Calories from fat | 163.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 28% | |
|---|---|---|---|
| Cholesterol | 36.07mg | 12% | |
| Sodium | 114.52mg | 5% | |
| Potassium | 518.84mg | 11% | |
| Total Carbs | 110.04g | 37% | |
| Sugars | 55.17g | 221% | |
| Dietary Fiber | 9.06g | 36% | |
| Protein | 18.03g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 376.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 118.61 Kcal (497 kJ) | ||
| Calories from fat | 29.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 28% | |
|---|---|---|---|
| Cholesterol | 6.47mg | 12% | |
| Sodium | 20.53mg | 5% | |
| Potassium | 93.03mg | 11% | |
| Total Carbs | 19.73g | 37% | |
| Sugars | 9.89g | 221% | |
| Dietary Fiber | 1.63g | 36% | |
| Protein | 3.23g | 36% | |
| Iron | 0.8mg | 24% | |
| Calcium | 67.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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