Wilted spinach salad Recipe

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Wilted spinach salad
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Ingredients:

Directions:

  1. Combine spinach, onions and eggs in a large salad bowl.
  2. Cook bacon in skillet until crispy; remove bacon and drain on paper towels.
  3. Pour off all but 3 tablespoons of bacon drippings.
  4. Add vinegar, water, sugar, salt and pepper to bacon drippings, heat to boiling, stirring to blend.
  5. Pour over spinach mixture; toss gently.
  6. Sprinkle with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.36 Kcal (768 kJ)
Calories from fat 103.83 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 97.24mg 32%
Sodium 506.31mg 21%
Potassium 921.63mg 20%
Total Carbs 10.56g 4%
Sugars 2.76g 11%
Dietary Fiber 3.68g 15%
Protein 11.33g 23%
Vitamin C 18.4mg 31%
Vitamin A 1.8mg 60%
Iron 7.7mg 43%
Calcium 261.5mg 26%
Amount Per 100 g
Calories 74.41 Kcal (312 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 18%
Cholesterol 39.46mg 32%
Sodium 205.48mg 21%
Potassium 374.03mg 20%
Total Carbs 4.29g 4%
Sugars 1.12g 11%
Dietary Fiber 1.49g 15%
Protein 4.6g 23%
Vitamin C 7.5mg 31%
Vitamin A 0.7mg 60%
Iron 3.1mg 43%
Calcium 106.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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