Crusted Salmon Recipe

Posted by
Rate It!
Crusted Salmon
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the broiler, coat a broiler pan or a rimmed baking sheet with nonstick cooking spray place the salmon steaks on the pan.
  2. In a small bowl, combine all the remaining ingredients; mix well, spread evenly over the top of the salmon steaks, then broil for 12-15 minutes, or until the fish flakes easily with a fork, serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.51 Kcal (492 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 20.74mg 7%
Sodium 309.89mg 13%
Potassium 23.28mg 0%
Total Carbs 2.53g 1%
Sugars 0.91g 4%
Dietary Fiber 0.09g 0%
Protein 5.5g 11%
Vitamin C 1.8mg 3%
Iron 10.1mg 56%
Calcium 8mg 1%
Amount Per 100 g
Calories 219.78 Kcal (920 kJ)
Calories from fat 145.22 Kcal
% Daily Value*
Total Fat 16.14g 13%
Cholesterol 38.8mg 7%
Sodium 579.61mg 13%
Potassium 43.54mg 0%
Total Carbs 4.73g 1%
Sugars 1.71g 4%
Dietary Fiber 0.16g 0%
Protein 10.28g 11%
Vitamin C 3.4mg 3%
Iron 18.8mg 56%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top