Directions:
- Preheat oven to 425°; grease pan and set in oven to preheat.
- Mix together dry ingredients. Beat together egg, milk, applesauce, and add to dry ingredients.
- Pour into hot pan and bake for 20 minutes.
- My dad likes it with butter, right out of the oven or later when it's cool, and I like it with homemade strawberry jelly. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.65 Kcal (392 kJ) | ||
| Calories from fat | 5.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 141.41mg | 6% | |
| Potassium | 89.15mg | 2% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.89 Kcal (707 kJ) | ||
| Calories from fat | 9.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 1% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 0% | |
| Sodium | 255.01mg | 6% | |
| Potassium | 160.77mg | 2% | |
| Total Carbs | 35.17g | 7% | |
| Sugars | 7.56g | 17% | |
| Dietary Fiber | 1.95g | 4% | |
| Protein | 4.99g | 6% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 1.1mg | 3% | |
| Calcium | 72.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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