Delicious Low Cal Smoothie Recipe

Posted by
Rate It!
Delicious Low Cal Smoothie
Add your photo!
Ingredients
4
Count
Nutrition
247
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. If your pineapple isn't already chopped up, chop it into pieces so its easier to blend.
  2. Add all fruits into a blender.
  3. Add the can of sprite, add less than the whole can if you want a thicker smoothie.
  4. Blend on high power until smooth.
  5. Serve in your favourite glasses, either with spoons or straws.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.88 Kcal (1034 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.67mg 1%
Potassium 221.07mg 5%
Total Carbs 52.45g 17%
Sugars 46.24g 185%
Dietary Fiber 4.87g 19%
Protein 2.03g 4%
Vitamin C 52.9mg 88%
Iron 0.6mg 3%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 84.51 Kcal (354 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.08mg 1%
Potassium 75.68mg 5%
Total Carbs 17.95g 17%
Sugars 15.83g 185%
Dietary Fiber 1.67g 19%
Protein 0.7g 4%
Vitamin C 18.1mg 88%
Iron 0.2mg 3%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top