Delicious Cooked Cabbage Recipe

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Delicious Cooked Cabbage
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Ingredients
9
Count
Nutrition
188
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Chop onions and place in microwave-safe dish with 2-3 tbsp olive oil.
  2. Microwave on high for 8-10 minutes (until clear).
  3. While cooking put water, 3 tbps olive oil, and seasonings into a large pot over medium heat.
  4. Chop cabbage and add to pot.
  5. Pour onion/oil mix into large pot.
  6. Continue cooking and stir periodically until slightly golden.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.58 Kcal (785 kJ)
Calories from fat 142.73 Kcal
% Daily Value*
Total Fat 15.86g 24%
Sodium 31.13mg 1%
Potassium 293.84mg 6%
Total Carbs 11.28g 4%
Sugars 4.54g 18%
Dietary Fiber 5.09g 20%
Protein 1.79g 4%
Vitamin C 56.5mg 94%
Calcium 69mg 7%
Amount Per 100 g
Calories 84.77 Kcal (355 kJ)
Calories from fat 64.5 Kcal
% Daily Value*
Total Fat 7.17g 24%
Sodium 14.07mg 1%
Potassium 132.78mg 6%
Total Carbs 5.1g 4%
Sugars 2.05g 18%
Dietary Fiber 2.3g 20%
Protein 0.81g 4%
Vitamin C 25.6mg 94%
Calcium 31.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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