Calories in Usda Onions, yellow, sauteed

218Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 1.5 medium
Calories 217.8 Kcal (912 kJ)
Calories from fat 160.38 Kcal
% Daily Value*
Total Fat 17.82g 27%
Saturated Fat 2.44g 12%
Sodium 19.8mg 1%
Potassium 219.45mg 5%
Total Carbs 12.97g 4%
Dietary Fiber 2.81g 11%
Protein 1.57g 3%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 165 g
  • Cal: 10.9 %
  • Fat: 27.4 %
  • Carb: 4.3 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (73%)
  • Protein (3.6%)
Usda Onions, yellow, sauteed Good and Bad Points
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