Delaware Farmers' Breakfast Recipe

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Delaware Farmers' Breakfast
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Ingredients
7
Count
Nutrition
221
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cook bacon in a large skillet until crisp.
  2. Drain reserving 3 tablespoons dripping in skillet. Set bacon aside.
  3. Saute potatoes, pepper, and onion in drippings until potatoes are browned.
  4. Sprinkle cheese over potatoes and stir until cheese melts.
  5. Pour beaten eggs over potatoes and cook over low heat until eggs are set.
  6. Add salt and pepper to taste.
  7. Top with reserved bacon.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.43 Kcal (927 kJ)
Calories from fat 168.37 Kcal
% Daily Value*
Total Fat 18.71g 29%
Cholesterol 192.05mg 64%
Sodium 306.82mg 13%
Potassium 151.84mg 3%
Total Carbs 1.73g 1%
Sugars 0.47g 2%
Dietary Fiber 0.31g 1%
Protein 11.87g 24%
Vitamin C 10.1mg 17%
Iron 1mg 5%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 228.08 Kcal (955 kJ)
Calories from fat 173.43 Kcal
% Daily Value*
Total Fat 19.27g 29%
Cholesterol 197.82mg 64%
Sodium 316.04mg 13%
Potassium 156.4mg 3%
Total Carbs 1.78g 1%
Sugars 0.49g 2%
Dietary Fiber 0.32g 1%
Protein 12.23g 24%
Vitamin C 10.4mg 17%
Iron 1mg 5%
Calcium 98.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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