Dee's Rice Pilaf Recipe

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Dee's Rice Pilaf
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Ingredients:

Directions:

  1. Mix all the ingredients together in a saucepan.
  2. Cover and simmer on low for 20 minutes until water is absorbed.
  3. When done, fluff rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.39 Kcal (228 kJ)
Calories from fat 53.02 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 15.4mg 5%
Sodium 242.35mg 10%
Potassium 9.56mg 0%
Total Carbs 0.36g 0%
Sugars 0.32g 1%
Dietary Fiber 0.06g 0%
Protein 0.27g 1%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Calcium 17mg 2%
Amount Per 100 g
Calories 41.97 Kcal (176 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 9%
Cholesterol 11.88mg 5%
Sodium 187mg 10%
Potassium 7.38mg 0%
Total Carbs 0.28g 0%
Sugars 0.25g 1%
Dietary Fiber 0.05g 0%
Protein 0.21g 1%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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