Deep Fried Tofu Cubes Recipe

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Deep Fried Tofu Cubes
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Ingredients:

Directions:

  1. Rinse and drain the tofu.
  2. Cut tofu into bit size cubes.
  3. Coat tofu cubes with cornflour.
  4. Heat oil and deep fry the cubes.
  5. Remove when tofu turns golden brown.
  6. To make dipping sauce, mix all ingredients together.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.73 Kcal (464 kJ)
Calories from fat 27.08 Kcal
% Daily Value*
Total Fat 3.01g 5%
Sodium 682.58mg 28%
Potassium 23.48mg 0%
Total Carbs 1.82g 1%
Sugars 0.59g 2%
Dietary Fiber 0.09g 0%
Protein 19.56g 39%
Iron 2.5mg 14%
Calcium 898.5mg 90%
Amount Per 100 g
Calories 44.72 Kcal (187 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 5%
Sodium 275.68mg 28%
Potassium 9.48mg 0%
Total Carbs 0.73g 1%
Sugars 0.24g 2%
Dietary Fiber 0.04g 0%
Protein 7.9g 39%
Iron 1mg 14%
Calcium 362.9mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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