Deep Fried Spinach Recipe

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Deep Fried Spinach
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Ingredients:

Directions:

  1. Heat oil in deep-fryer to 375 degrees F (190 degrees C). Place a large handful of fresh spinach in fryer basket, and submerge to cook for about thirty seconds. Drain spinach on paper towels, and repeat with remaining batches. Add a little salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1980.12 Kcal (8290 kJ)
Calories from fat 2014.3 Kcal
% Daily Value*
Total Fat 223.81g 344%
Sodium 5.6mg 0%
Potassium 39.55mg 1%
Total Carbs 0.28g 0%
Dietary Fiber 0.14g 1%
Protein 0.21g 0%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 857.57 Kcal (3590 kJ)
Calories from fat 872.37 Kcal
% Daily Value*
Total Fat 96.93g 344%
Sodium 2.42mg 0%
Potassium 17.13mg 1%
Total Carbs 0.12g 0%
Dietary Fiber 0.06g 1%
Protein 0.09g 0%
Vitamin C 0.9mg 3%
Iron 0.1mg 1%
Calcium 3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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