Directions:
- In a large mixing bowl marinate the mahimahi fingers in the seafood soy sauce marinade for 10 minutes.
- Drain, dip the fish pieces into the nuts to coat.
- In a wok or deep heavy kettle heat 3 inches of oil on medium high heat.
- Fry fingers a few at a time until golden.
- Drain on paper towels and serve with tropical marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.88 Kcal (695 kJ) | ||
| Calories from fat | 93.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 20% | |
| Sodium | 125.62mg | 5% | |
| Potassium | 46.23mg | 1% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 18.01g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.97 Kcal (712 kJ) | ||
| Calories from fat | 95.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 20% | |
| Sodium | 128.72mg | 5% | |
| Potassium | 47.37mg | 1% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 18.46g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 18.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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