Macadamia Nut Butter Recipe

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Macadamia Nut Butter
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Ingredients:

Directions:

  1. Simply place the nuts in a heavy-duty food processor and process continually until smooth.
  2. A 'crunchy' nut butter will typically take about 3 minutes' worth of processing and a smooth nut butter will take 5 minutes' worth of processing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3590 Kcal (15031 kJ)
Calories from fat 3420 Kcal
% Daily Value*
Total Fat 380g 585%
Sodium 25mg 1%
Potassium 1840mg 39%
Total Carbs 70g 23%
Sugars 25g 100%
Dietary Fiber 45g 180%
Protein 40g 80%
Vitamin C 5mg 8%
Iron 20mg 111%
Calcium 425mg 43%
Amount Per 100 g
Calories 718 Kcal (3006 kJ)
Calories from fat 684 Kcal
% Daily Value*
Total Fat 76g 585%
Sodium 5mg 1%
Potassium 368mg 39%
Total Carbs 14g 23%
Sugars 5g 100%
Dietary Fiber 9g 180%
Protein 8g 80%
Vitamin C 1mg 8%
Iron 4mg 111%
Calcium 85mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.7
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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