Deep Fried Blueberry Steak Balls (Vegan) Recipe

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Deep Fried Blueberry Steak Balls (Vegan)
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Ingredients:

Directions:

  1. Mix all together except the frying oil and breadcrumbs, adding more or less flour or beer as needed.
  2. Chill, then form into balls and roll in the breadcrumbs.
  3. Fry in liberal oil, turning as needed, until browned.
  4. Serve with mustard and British steak sauce (the kind with tamarind in it).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.68 Kcal (1422 kJ)
Calories from fat 65.03 Kcal
% Daily Value*
Total Fat 7.23g 11%
Sodium 1091.93mg 45%
Potassium 232.72mg 5%
Total Carbs 43.51g 15%
Sugars 5.6g 22%
Dietary Fiber 5.29g 21%
Protein 23.14g 46%
Vitamin C 3.7mg 6%
Iron 2.5mg 14%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 169.97 Kcal (712 kJ)
Calories from fat 32.54 Kcal
% Daily Value*
Total Fat 3.62g 11%
Sodium 546.41mg 45%
Potassium 116.45mg 5%
Total Carbs 21.77g 15%
Sugars 2.8g 22%
Dietary Fiber 2.65g 21%
Protein 11.58g 46%
Vitamin C 1.9mg 6%
Iron 1.2mg 14%
Calcium 71.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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