Yuca Fries with Chipotle Mayonnaise Recipe

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Yuca Fries with Chipotle Mayonnaise
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Ingredients:

Directions:

  1. Cook fresh or frozen yuca with 1 tablespoon oil in a 6- to 8-quart pot of boiling salted water , uncovered, until tender when pierced with a knife and almost translucent, 8 to 12 minutes for fresh or 10 to 15 for frozen. Transfer with a slotted spoon to several layers of paper towels to drain and let stand 5 minutes. If using frozen yuca, cut pieces into 1/3-inch-thick fries, discarding any fibrous core.
  2. Preheat oven to 200°F.
  3. Heat about 1 1/2 inches oil in a 4- to 5-quart heavy pot over moderately high heat until it registers 360°F on thermometer.
  4. Meanwhile, stir together mayonnaise, lime juice, and minced chipotles (or sauce) in a small bowl.
  5. Working in 3 batches, fry yuca, turning, until golden, 5 to 7 minutes per batch, then transfer to paper towels to drain briefly and season with salt. (Return oil to 360°F between batches.) Arrange fries in 1 layer in a shallow baking pan and keep warm in oven while frying remaining batches. Serve with chipotle mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3401.13 Kcal (14240 kJ)
Calories from fat 3170.33 Kcal
% Daily Value*
Total Fat 352.26g 542%
Cholesterol 12.04mg 4%
Sodium 671.66mg 28%
Potassium 558.71mg 12%
Total Carbs 84.89g 28%
Sugars 5.24g 21%
Dietary Fiber 4.73g 19%
Protein 2.64g 5%
Vitamin C 31.8mg 53%
Iron 0.2mg 1%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 575.08 Kcal (2408 kJ)
Calories from fat 536.06 Kcal
% Daily Value*
Total Fat 59.56g 542%
Cholesterol 2.04mg 4%
Sodium 113.57mg 28%
Potassium 94.47mg 12%
Total Carbs 14.35g 28%
Sugars 0.89g 21%
Dietary Fiber 0.8g 19%
Protein 0.45g 5%
Vitamin C 5.4mg 53%
Calcium 8.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.6
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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