Deep-Dish Taco Squares Recipe

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Deep-Dish Taco Squares
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  1. Heat oven to 375. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 8-inch skillet, cook beef and onion over medium-high heat 5-7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in taco seasoning mix until blended.
  2. In medium bowl, stir Bisquick and water until soft dough forms. Using fingers dipped in Bisquick, pat dough in bottom and 1/2-inch up sides of baking dish.
  3. In same bowl, mix sour cream, mayonnaise and cheese until blended.
  4. Layer beef mixture, tomato and chilies over dough; spoon sour cream mixture over top.
  5. Bake 25-30 minutes or until edges of dough are light golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.81 Kcal (1624 kJ)
Calories from fat 203.93 Kcal
% Daily Value*
Total Fat 22.66g 35%
Cholesterol 43.44mg 14%
Sodium 3420.51mg 143%
Potassium 228.15mg 5%
Total Carbs 31.91g 11%
Sugars 1.68g 7%
Dietary Fiber 0.86g 3%
Protein 10.24g 20%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 211.55 Kcal (886 kJ)
Calories from fat 111.25 Kcal
% Daily Value*
Total Fat 12.36g 35%
Cholesterol 23.7mg 14%
Sodium 1865.91mg 143%
Potassium 124.46mg 5%
Total Carbs 17.41g 11%
Sugars 0.92g 7%
Dietary Fiber 0.47g 3%
Protein 5.58g 20%
Vitamin C 2.1mg 6%
Vitamin A 0.1mg 3%
Iron 0.7mg 7%
Calcium 50mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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