Calories in Usda Beef, ground, 80% lean meat / 20% fat

576Calories

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Nutrition Facts Usda Beef, ground, 80% lean meat / 20% fat

Amount Per 0.5 lb
Calories 575.95 Kcal (2411 kJ)
Calories from fat 408.15 Kcal
% Daily Value*
Total Fat 45.35g 70%
Saturated Fat 17.39g 87%
Cholesterol 160.99mg 54%
Sodium 151.92mg 6%
Potassium 612.23mg 13%
Protein 38.93g 78%
Iron 4.4mg 24%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 226.75 g
  • Cal: 28.8 %
  • Fat: 69.8 %
  • Carb: 0 %
  • Prot: 77.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.2%)
  • Protein (27.8%)
Usda Beef, ground, 80% lean meat / 20% fat Good and Bad Points
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