Debs E-z Chili Recipe

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Debs E-z Chili
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Ingredients:

Directions:

  1. Brown meats together in frying pan
  2. Drain off fat and place meat in slow cooker or large pan for stove-top.*
  3. Add remaining ingredients
  4. Cook on Low for 8-12 hours OR High for 4-5 hours
  5. *If cooking on stove-top, simmer, covered, at least 1-2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.31 Kcal (2170 kJ)
Calories from fat 409.33 Kcal
% Daily Value*
Total Fat 45.48g 70%
Cholesterol 75.96mg 25%
Sodium 219.37mg 9%
Potassium 623.05mg 13%
Total Carbs 10.23g 3%
Sugars 4.21g 17%
Dietary Fiber 1.25g 5%
Protein 16.72g 33%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 33mg 3%
Amount Per 100 g
Calories 245.85 Kcal (1029 kJ)
Calories from fat 194.16 Kcal
% Daily Value*
Total Fat 21.57g 70%
Cholesterol 36.03mg 25%
Sodium 104.05mg 9%
Potassium 295.53mg 13%
Total Carbs 4.85g 3%
Sugars 2g 17%
Dietary Fiber 0.59g 5%
Protein 7.93g 33%
Vitamin C 3.1mg 11%
Iron 0.7mg 9%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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